Focusing on yourself for a bit may, in turn, help you to focus on your relationship. For example, while you're on your own, you may discover that your partner often speaks for you. Understanding the root cause of this problem may help you communicate the issues to your partner more effectively.
If you and your partner are having relationship problems you should try to look at the problem and sit down with them to have a heart to heart alone talk with no interruptions. If this still does not work and you are still having relationship problems then counseling may be a good option.
The relationship is an investment in time and emotion. Because of this, you should take advantage of the time you spend together and, in a constructive way, come to terms with why the problems are occurring.
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