Thursday, December 24, 2009

Rituals are habits that build and strengthen a relationship. One couple had the following "greeting ritual" at night when the husband came home:

Our actions affect the way we feel. How are your greeting and good-bye rituals?

Here are some rituals you and your spouse should consider working on:

* Daily e-mailing each other with a compliment.

* Daily phone call. (especially important for husbands to do)

* Anniversaries deserve special attention. Plan to do something both of you really enjoy, rather than feeling stuck two days before your anniversary arrives and then running out to get some flowers.

* Before you turn in for the night, try saying two compliments to each other. This means coming up with something new each night!

* It is essential to have a "date night" at least every other week.





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